General, Mind

How to Improve Your Sleep with These Simple Feng Shui Tips

In this journal, we’ll reveal some sleep-enhancing secrets that’ll have you snoozing like a pro.

Welcome to Studio Mae, where we combine the ancient art of Feng Shui with modern interior design to create spaces that nurture your wellbeing.  Let’s dive in and discover how Feng Shui, interior design, and wellbeing can work together to improve your sleep quality.

The Perfect Bedroom Layout for Better Sleep

Creating a bedroom layout that promotes restful sleep is key. At Studio Mae, we recommend placing your bed against a solid wall, facing the door, in what’s known as the “command position.” This arrangement fosters a sense of security and relaxation, helping you unwind after a long day.

Colours and Textures to Harmonise Your Sleep Space

Incorporating the right colours and textures into your bedroom can have a profound impact on your sleep environment. In the world of Feng Shui, colour palettes are carefully selected to create harmony. Consider the direction your room faces and where you are in the world. South-facing rooms in the UK are sunnier and warmer, while north-facing rooms in Australia enjoy similar advantages. Adapt your colour choices accordingly to maintain a cosy atmosphere. At Studio Mae, we follow Feng Shui principles, embracing skin-tone colours like warm whites to soothing browns. These hues connect you to nature, promoting a warm cocoon environment that will reduce our heart rate.

Declutter for Zen Vibes and Improved Sleep

A cluttered bedroom can disrupt the flow of energy and disturb your sleep.  In our designs, we ensure a bedroom is serene by incorporating smart storage solutions. Picture this: a bed base with a gas lift! It’s a game-changer, providing ample storage space right under your bed. Keep your bedroom tidy and stress-free, enhancing your overall sense of well-being.

Studio Mae’s Sleep-Inducing Decor

Nature plays a significant role in promoting better sleep. Our design approach at Studio Mae includes natural elements like potted plants and nature-inspired artwork.  Feng Shui also recognises plants as symbols of life, growth, and positive energy. 

 

To decorate a bedroom with plants, follow these specific tips for harmony and balance;

  1. Choose healthy plants: Opt for vibrant and thriving plants to promote positive vibes.
  2. Mind the placement: Position plants for good energy flow and avoid blocking windows or doorways.
  3. Skip thorny plants: Avoid plants with thorns like cacti, as they bring aggressive energy.
  4. Embrace gentle leaves: Go for plants with rounded and soft leaves to create a soothing atmosphere.
  5. Moderation is key: Avoid overcrowding; choose a few well-placed plants of moderate size.
  6. Consider allergies: If you have allergies, skip plants in the bedroom to ensure better sleep and well-being.

 

By integrating Feng Shui principles into your bedroom design, you can create a peaceful sanctuary that enhances your sleep and overall well-being. At Studio Mae, we believe in designing spaces that not only reflect your style but also contribute to a healthier and happier lifestyle. We hope these simple tips will guide you in creating the perfect sleep oasis in your own home. Sleep tight and wake up refreshed!

 

Create your perfect sleep oasis today! Contact Us to get started.

 

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